bone fracture

Osteoporosis & Bone Density

Osteoporosis is a silent disease. Why osteoporosis is called a silent disease? When your bones are at osteoporosis level i.e. having very low bone density and become weak, they won’t give you any signal, symptom nor cause any pain at all. You’ll only feel the pain when there’s a bone

muscle and strength

Bone, Joint, Muscle, Skin

Bone, Joint, Muscle, Skin HealthBone, joint and muscle enable you to move, bend and flex, and lead an active life. Skin is your body’s largest organ and it covers and protects your whole body, from head to toe.Degeneration in bone, joint and muscle can affect your mobility, flexibility, strength, posture and causing your body to become

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