Health Tips

Health TipsHealth, Fitness & Healthy Diet, LifestyleHealth is wealth! Staying healthy, strong and youthful enables you to live your daily life effortlessly and lead an active life. However, as you age, degeneration happens in all of the body cells, tissues and organs, and these changes may affect you biologically and physically. Degeneration is mainly caused

High Glucose Foods


Ways To Maintain Normal Glucose LevelGlucose is a major source of energy for most cells of the body, including the brain.Glucose comes from carbohydrates found in fruits, cereal, bread, pasta and rice which are quickly turned into glucose in the body, and this raises the glucose level.Insulin and glucagon are hormones made in the body

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