Normal uric acid level is achievable when production and excretion of uric acid are balanced.
- 尿酸 is the end product of purine metabolism and excreted by the kidneys.
- Uric acid is made in the liver and also obtained from foods and drinks.
- High uric acid is caused by over-production and/or under-excretion of uric acid.
- 尿酸高于正常水平会引发 痛风 。
What Are The Normal Uric Acid Levels
Uric acid test checks the level of uric acid in the blood.
A blood sample is needed. As a general guide, the normal uric acid levels should be as follows:
男性：3-7.2 mg / dL（179 – 428 µmol / L）
女：2-6 mg / dL（119 – 357 µmol / L）
High Uric Acid Levels & Symptoms
High uric acid level in the blood occurs when uric acid is either over-produced in the liver or under-excreted by the kidneys, or both.
High uric acid and gout conditions can be attributable to family history, medication, diet high in purine and other factors. Purine can be consumed in a normal diet, and can be found in internal organs like liver or kidney, anchovies, sardines, mackerel, meat, meat products, beans, peas, alcoholic drinks.
当尿酸高于正常水平时，关节可能会出现肿胀和不适等症状。而且长时间的高尿酸水平会导致痛风， 尿酸盐晶 会在 关节 和体内形成结晶，导致关节肿胀，疼痛和畸形。痛风也是其中一种关节炎。
However, there are cases where high uric acid may not cause any symptoms, but very rare.
Maintain normal uric acid level is vital to healthy body systems and joints.
Normal uric acid level is achievable when production and excretion of uric acid are balanced. You can maintain normal uric acid levels through heart-healthy lifestyle which include:
- Nutritional supplementation
- Medical treatment
To effectively care for high uric acid, the approach would be adopting the right methods which can help in reducing production and/or enhancing excretion of uric acid. Clinical findings suggested that 植物营养素 from botanical extracts such as mulberry and kohki leaves, mangifera indica support healthy body systems and uric acid.